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Garcinia Cambogia, are there side effects?


Garcinia Cambogia – Dieters and weight watchers often risk getting unpleasant side effects with many of the popular weight loss supplements. Most of these side effects can be traced to their active ingredients like ephedra (Ma-Huang), caffeine, and phenylpropanolamine. They are known to have adverse effects on the nervous system and other body systems that may lead to heart palpitations, jitteriness, low energy levels, heightened nervousness, insomnia, stomach cramps, and nausea.


In contrast, the Hydroxycitric Acid (HCA) concentrate in the Garcinia cambogia extract (GCE) is safe when orally ingested for its recommended dose and purpose as a dietary supplement. WebMD considers it safe when used for three months or less as it finds no study to suggest its safety over longer term. Nevertheless, several lab and clinical studies have evaluated the potential toxicity of HCA as a weight control supplement as this carries paramount importance considering that such supplements are used continuously over extended periods of time to maintain weight reduction benefits. In all cases, its clinical safety has been established, two of which are cited below:

In a 2002 study to investigate the efficacy of HCA on serotonin uptake in the brain cortex in vitro and its toxicity levels in vivo, albino mice were sacrificed. Appetite suppression in HCA was determined using slices of mice brains incubated in Krebs solution and transferred to buffer solutions with serotonin while another group was exposed to HCA at10 microM – 1mM. For determining safety levels, live albino rats were administered with HCA and tested with oral toxicity, eye irritation, and dermal toxicity tests at various HCA doses. The in vivo test results showed that HCA inhibited serotonin uptake and increased HCA bioavailability, suggesting its promise in controlling appetite, while toxicological tests indicated that LD50 (lethal dose at 50%) is higher than 5,000mg per kg of body weight when administered orally in a single dose, indicating HCA to be safe under at normal doses. The study concluded that HCA from the Garcinia extracts is biologically safe while promising weight loss efficacy due to its appetite suppressing ability.

This 2012 literature review explored previously published In Vivo and In Vitro laboratory reports and clinical studies on the safety of HCA extracts from the Garcinia cambogia fruit rind and its efficacy in treating obesity under several dosages used in the studies. While just about every study showed HCA efficacy in leading to moderate to significant weight loss with no toxicity, a few studies showed possible toxicity leading to potential spermatogenesis when HCA is used in a multi-herbal formulation containing other herbal extracts. None of them, however, pointed to a conclusion that the HCS is unsafe and simply suggested that other extracts in the mix could cause the reported toxicity. The review concluded there was no direct causal link between HCA and any level of toxicity that would justify any re-appraisal of its use in dietary supplementation. The comprehensive review ended up with a compilation of scientific evidence showing that HCA is safe under a NOAL (No Observed Adverse Effect Level) of up to 2,800 mg per day.

Garcinia Cambogia Safety Precautions

While there are no published scientific studies indicating any medically significant toxicity or side effect in the Garcinia Cambogia Extract as a diet supplement, some prudence dictates that some precaution be observed. Consider the following:

(1) Patients diagnosed with a diabetic condition face potentially serious health risks when taking Garcinia cambogia extracts. The HCA in the extract can reduce blood sugar levels which help in managing fat accumulation, but can fall to dangerous levels to aggravate diabetes.

(2) To date, no clinical study has been undertaken to indicate that HCA is safe for children below 12 years old, as well as for lactating and pregnant women. Both are generally considered high risk groups of consumers who should consult with their doctors before taking any drug or supplement.

(3) Some people may allergies to the Garcinia cambogia extract without knowing it until they take the supplement. Stop taking one should the common signs of allergic reaction appear. These may include skin rashes and itching headache, breathing difficulties, mouth inflammation, or stomach pain.

(4) There are as yet no scientific reports on the pharmacological interaction of HCA with ingredients in other drugs or prescriptive medication.

In any of the these situations, it is best to consult with your doctor, pharmacist or health professional before taking Garcinia cambogia Extracts or any diet supplement for that matter, especially if you are under medication to treat some health ailments. It is possible that HCA may interact with some active ingredients in your medication, either to diminish its efficacy or that of your medication to make it unsafe or less effective.

How Does the Advanced Garcinia Cambogia Diet Work?


Advanced Garcinia Cambogia with active HCA blocks the citrate lyase enzyme and also decreases the production of LDL (bad cholesterol). The HCA – hydroxycitric acid is extracted from the rind of The Garcinia Fruit . This fruit originates from south-east Asia and has initially been used to induce relaxation. Its uses for dieting have been anticipated for some time due to the effects manifested by people who have been consuming it cooked in traditional Asian recipes.

Advanced Garcinia Cambogia ingredientGarcinia Cambogia Extract

When the decision of placing HCA into a weight loss recipe has been made, researchers have exploited a set of positive effects the natural extract has when interacting with the liver and the brain.

“Hydroxycitric acid is more popularly known as HCA“

Hydroxycitric acid bears the potential of influencing the liver into blocking the citrate lyase enzyme which is responsible with the transformation of excess carbohydrates into fat. Along with this process, it decreases the production of LDL (bad cholesterol) and triglycerides.

This translates into an accelerated fat meltdown process; if new fat is not accumulated it means that the old fat is starting to go away as well. Another special feature of HCA is that it does not influence the muscular tissue, making it easy to exercise, if willing, due to the fact that the mass does not decrease along with the weight loss process.

“Serotonin is often viewed as a contributor to the feeling of happiness”

With its double role, blocking the accumulation of new fat and suppressing the appetite, the hydroxycitric acid’s most amazing feature is enabling the production of serotonin. When serotonin is triggered by Garcinia, the sensation of feeling good is induced, thus canceling the cravings for carbohydrates which usually reside in junk food.

This is the reason for which Advanced Garcinia Cambogia has been often viewed as a solution for emotional eaters. The active HCA brings its own bonus to the equation of losing weight through its ability to aid the user in trimming body fat while not restricting him or her to any special food diet or exercise program.

This makes the Advanced Garcinia Diet appropriate for the modern needs of modern people who understand the value of time while also paying attention to their weight and health.

The ultimate goal is losing the extra pounds with as little effort as possible, an idea from which the recipe for Advanced Garcinia Cambogia diet has sprung. This product in particular comes to reinforce the creed that natural extracts bear extraordinary potential when used for weight loss purposes.

The compound is based on active HCA, which is extracted from the Garcinia Cambogia plant. It embodies a double role in reducing your weight: it blocks the accumulation of fat and it suppresses appetite.

When carbohydrates and sugars are not transformed into energy, they result in fat deposits. The Advanced Garcinia Cambogia Diet brings a natural solution to this process with the aid of hydroxycitric acid extract.

The key enzyme in this equation is citrate lyase. The active HCA suppresses citrate lyase, a process which blocks the formation of fat along with the decreasing of LDL (bad cholesterol) and triglycerides.

The appetite suppressant ability the active HCA bears, works by enabling the brain to increase serotonin levels. Due to this positive outcome, the Advanced Garcinia Cambogia diet is often considered a solution for one of the most common type of people who are experiencing overweight related issues, generically named “emotional eaters”.

This type of fat gaining phenomenon has been created due to the fact that carbohydrates bear the ability to trigger the same receptors, thus having food cravings and urges for a certain type of food. When induced by HCA, serotonin triggers the stress related hormones inside the brain which are connected to emotional eating and the “feeling good sensation”.

When this trigger is naturally stimulated by HCA, the urge for such substances disappears, making it easier to opt for a careful selection of food. The less food you engorge, the more fat you release.

How safe is to lose such high amounts of weight with the aid of Advanced Garcinia Cambogia diet?

The Garcinia plant and fruit are known to have been safely consumed for years. However, the HCA extract has certain limits for its consumption. (We recommend the How to use page for further details concerning this action)

However, it is not recommended when pregnant or breastfeeding. Also, if you are on a diabetic medication (ex: insulin), make sure you ask for your doctor’s permission before opting for this product, due to the product’s sugar lowering abilities.

Doctor advice is also recommended in the case of chronic diseases and when on a cholesterol lowering medication. Embodied with its potential by Mother Nature herself, Advanced Garcinia Cambogia is a gateway to a lifestyle change towards a healthier existence.

So if you choose to opt for this product bear in mind that a sensible food selection is recommended for the best possible results, along with a close regard to your physical inquiries.  Regardless of its intensity, whether you fancy a walk or jogging, such activities support your diet, regulate your digestion and accelerate your weight loss process.

Pure Garcinia Cambogia Review – What People Say?


Are you ashamed of your huge bulky side tires? But, I’m sure you haven’t stopped hogging on those cheesy burgers, right? There’s something that can take care of your food cravings and excessive fat storage. Pure Garcinia Cambogia is the best way to deal with your body flab: according to consumer responses and the superb results of this supplement.

About the Supplement!Garcinia-Cambogia

Why this is so famous? Can you guess it? This uses a latest ingredient that is extracted from a fruit. The ingredient is responsible for converting all the fatty lumps into high amounts of energy. Read on to discover about that…

Pure Garcinia Cambogia Ingredients

The fruit named as Garcinia Combogia is a latest buzz in the media due to the incredible slimming results it is able to provide. This is a pumpkin shaped fruit that is revolutionary ingredient and contains Hydroxycitric acid (HCA), which is responsible for weight loss features of this supplement.

What are the Reasons to use this?

  • Stops fat from being made
  • Controls craving
  • Suppresses your appetite
  • Increases serotonin level in brain

How Does Pure Garcinia Cambogia Work?

This dual acting fat bursting supplement can work as an appetite suppressant and a mood enhancer as well. HCA controls serotonin level in brain that results in controlling emotional eating habit. Regular use of this supplement can make you look slim and make you strong from inside.

Dosage and Side Effects…

  • This supplement contains 50% HCA which is required for better slimming results
  • Before each meal, it is recommended to take 500-1000 mg
  • Do not overdose, can be highly damaging
  • This is not for pregnant or nursing women

Some Other Facts…

  • Except Garcinia Cambogia extract no other formulation is mentioned on the official website
  • Trial offer is not available with all packages and it’s not absolutely free
  • No results are guaranteed
  • This product is not evaluated by FDA

These are some facts about this supplement which you need to know before buying and please read the terms and conditions carefully.

Why this is a Must Try?

  • Use of natural and safe ingredients
  • GMP certified product
  • No added fillers and binders
  • Dual fat buster
  • No need of strict dieting and excess exercises
  • Natural slimming solution


Garcinia Cambogia Reviews – Is This Supplement Effective

what is garcinia cambogia

Garcinia Cambogia is the newest, fastest way to lose weight while boosting your overall mood and energy levels. Using Garcinia Cambogia, a small, pumpkin-shaped fruit  from Southeast Asia Garcinia Cambogia is quickly revolutionizing the health and  weight-loss industry. Proven by experts to stop weight gain, Garcinia Cambogia has the added benefit of  boosting  serotonin levels in the brain, which are responsible for elevating mood and overall mental stamina. An all-natural product, Garcinia Cambogia is the ideal tool for improving both mind and body.

As studies have shown, Garcinia Cambogia is the leading weight loss supplement because its results are unmatched in blocking the production of new fat cells, while also suppressing appetite. This has a two-pronged effect. You eat less, and less of what you eat gets turned to fat. How does Garcinia Cambogia do this?

Garcinia Cambogia extract is filled with a miracle compound called hydroxycitric acid (HCA), which works by  blocking the key enzyme (citrate lyase) that your body uses to turn glucose into fat. In addition to this,, HCA also stops the production of LDL (low-density lipoproteins, aka “bad cholesterol”). While this is happening,  the HCA in Garcinia Cambogia also suppresses appetite and reduces cravings for unhealthy calories. To summarize:

How does HCA benefit you?

  • Inhibits glucose release, blocking fat production
  • Lowers appetite and frequency of hunger cravings
  • Burns stored fat cells to create heat, giving you a lasting energy boost

Improves your mood and mental health by facilitating serotonin release in the brain

Garcinia cambogia diet Unlike other products that  contain HCA, Garcinia Cambogia contains the highest quality and highest amount of Garcinia Cambogia extract. Packed with over 800 mg’s of Garcinia Cambogia per capsule, Garcinia Cambogia will  help you achieve the body you want and the mind you desire, without lengthy exercise or expensive dieting.

What To Expect From Garcinia Cambogia

  • Weight loss
  • Stop production of new fat cells
  • Suppression of appetite
  • Boost in energy & serotonin levels


With the crazy number of positive Garcinia Cambogia reviews online, along with the facts and data we gathered, we are certain this is the right dietary supplement for you. You can have the thin body you’ve been dreaming of in no time. Plus, there is a risk-FREE trial going on right now, but supplies are going fast, so click the link below and get started on the fast-track to serious weight loss!

What is Garcinia Cambogia Side Effects?


Garcinia Cambogia Side Effects On Certain Conditions

Since there are no known adverse Garcinia Cambogia side effects, it is highly important that certain people should take precaution when using the supplement. If you are having Alzheimer’s, diabetes mellitus, dementia disease, lactating and pregnant women, it is important to stop using Garcinia Cambogia supplement. This is done to prevent Garcinia Cambogia side effects that people can be captured with. On this note, avoiding the usage of the herbal supplement will help issue for affected people, time and again as required.

Garcinia Cambogia how it owrks

Garcinia Cambogia side effects are usually not counted as the same with chemical drugs. This is because it is basically herbal. On this note, people can be charged on different cases while using this herbal product. The basic effects of Garcinia Cambogia are to exhibit the enzymes in the body that converts excessive carbohydrate into fat. Acting on this function, the supplement will result in burning body fat, increase the boost of energy and other ability as required. Other known effect is to be used for weight loss issues. If you are suffering from excessive body fat, using the Garcinia Cambogia supplement will help bring things to normal.

It’s a truly natural product that is made of the actual rind from the tamarind berry, which in turn looks like small pumpkin. This fresh fruit is loaded with tons of anti-oxidants, and ,substances that aid in fighting extra fat and also reduce the effects of getting older. Anti-oxidants are very important and they also attack free radicals within the body that create disease and make body fat tissue that are or else so difficult to get rid of.

Just as there are Garcinia Cambogia side effects, people can as well find a better term for the supplement. Garcinia Cambogia benefits range from burning body fat, treatment of edema, menstruation, intestinal parasites, constipation, energy boosting properties just to mention a few. One of the perfect blend of ingredients used for the Garcinia Cambogia supplement is Malabar tamarind. This product has a strong influence in the product of the herbal supplement. If you are having weight issues, using Garcinia Cambogia, you will retain a better health as required. Give it a try to see how it works.

Need a Miraculous Fat Burner? Try Garcinia Cambogia!


Are you overweight? Being an overweight individual, you have likely struggled to lose weight. You’ve stumbled upon dozens of weight-loss gimmicks on the market: before and after weight loss programs, dangerous fad diets, low-carb diets, low-fat diets, and even diet pills. If you are like most Americans, you have tried several of these programs, only to fail to lose weight, again and again. If this is you, you feel defeated and taken advantage of by extortionist marketing slogans and promises that were too good to be true. Don’t lose hope! Keep reading!

What is Garcinia Cambogia?

In 2014, medical science discovered an all-natural supplement that burns fat effortlessly, even without exercise and diet. It is called  Garcinia Cambogia, and it is the answer you have been looking for. Garcinia Cambogia 100% Pure Garcinia Cambogia Extract is a pumpkin-like fruit that grows in African and Southeast Asian countries like India and Malaysia.

The Garcinia gummi-gutta, or the Garcinia Cambogia, is a tropical species of Garcinia native to Indonesia. It is also known as Malabar tamarind, brindleberry, and kudam puli. This green to pale yellow fruit looks like a small pumpkin.

This exotic fruit received a wide media coverage recently, promoting its potency as a weight-loss supplement. In this article, we’ll try to uncover the truth about this Garcinia.

The main effective ingredient in Garcinia Cambogia is an acid discovered by scientists that is a bit similar to citric acid found in citrus and some other fruits. The Hydroxycitric Acid – or HCA for short – had its share of popularity quite some time. It was promoted as being a miraculous’ weight loss supplement.

You can buy Garcinia Cambogia at most health and supplement stores or online, and it is available as a powder and in pill form. Sometimes, it’s even included as an ingredient in snack bars. Daily standard doses are between 250 and 1,000 mg.

People are usually lured to buying Garcinia Cambogia because it comes from a fruit, so it’s “natural.” But what most people don’t realize is that some natural fruits can actually poison and kill you so this cannot be taken into consideration as a safety advantage.

Let’s take a look on some of the things said about Garcinia Cambogia.

  • It makes you feel full.

An extensive review done by the National Center for Biotechnology Information on Garcinia Cambogia stated that there is not any conclusive evidence that proves Garcinia Cambogia’s effects on appetite and satiety.

  • It lowers your body weight.

A 12-week, double-blind, randomized, placebo-controlled study published in The JAMA Network placed the control and Garcinia groups on high-fiber and low-calorie diets, and the study showed that Garcinia did not help with any significant decrease in fat mass or weight loss.

  • It can speed your metabolism.

Yes, this one is true. Using Garcinia as a supplement can increase your fat metabolism. Studies showed that moth mice and humans have an increased fat metabolism when HCA is present in their diets.

  • It enhances your athletic performance.

This one cannot be made certain. Some studies showed that it can increase your endurance while running and increase the time it takes you to reach your exhaustion point. Other more recent studies have shown that there is not enough evidence to support Garcinia Cambogia’s safety or if it is effective to be used on long-terms.


To conclude, Garcinia Cambogia can help you slightly lose some weight. But as is the case with all dietary weight loss supplements, it is not a miracle.

What Makes Garcinia Cambogia Weight-loss Magic?

It is the purity. That is what is missing from so many diet supplements today: all natural, pure ingredients. With Garcinia Cambogia there are no added fillers and no chemical compounds. Science has shown that this miracle fruit contains HCA (Hydroxycitric Acid), which is a key ingredient for burning excess body fat.Mother Nature has the answer to weight loss, and it is all-natural,Garcinia Cambogia 100% Pure.

The Many Benefits of HCA (Hydroxycitric Acid)!

pure Laboratory studies have discovered that (HCA) Hydroxycitric Acid  is responsible for lipid (fat) metabolism and modulation, which makes HCA a powerful weight-loss and fat-loss tool. Another study confirmed that concentrated HCA contains the 2S and 3R isomers, which are known for reducing carbohydrate metabolism. Supplementing your diet with Garcinia Cambogia Extract prevents the formation of fat, as calories are converted into energy-giving glycogen instead of fat. HCA also acts as a natural appetite suppressant. Another important benefit is that   Pure Garcinia Cambogia helps control levels of Cortisol (a stress hormone). Numerous medical studies have shown that managing Cortisol and stress leads to a reduction in belly fat.The most important function of HCA is that it increases serotonin levels in the brain, which is highly beneficial to emotional eaters. Serotonin improves mood, and helps with sleeping well and feeling well.

The obvious question here is “Where did all that hype come from?”

The answer is: it came from Doctor Oz. in one episode of his show, he promoted Garcinia Cambogia as a “miracle” weight loss supplement, along with many other similar products in different occasions. If you can spare 10 minutes of your time, do some research, and you’ll find that he actually got into some serious trouble with the U.S. Senate Committee on Consumer Protection, Product Safety, Insurance, and Data Security because of his claims. Claims like these from famous public figures like Dr. Oz are taken very seriously because they are being heard by people who trust them, and can be easily misled by their opinions into wasting their time and money.